Functional Nutrition Counseling for Digestive, Autoimmune, and Metabolic Health Concerns
Supporting IBS, IBD, SIBO, thyroid dysfunction, Hashimoto’s, inflammation, metabolic health, and chronic symptoms through personalized telehealth care.
Serving clients across New York, New Jersey, Connecticut, Massachusetts, Maryland, Vermont, and beyond, insurance accepted.
Welcome! I’m so glad you’re here.
Are you dealing with symptoms that won’t go away, even after doing “all the right things”?
Maybe it’s digestive discomfort, bloating, IBS, or food sensitivities.
Or maybe it’s something more systemic, like:
- Persistent fatigue or brain fog
- Hormonal or metabolic imbalances
- Inflammation or autoimmune concerns
- Feeling “off” in your body without clear answers
If you’ve been told your labs are “normal,” but you don’t feel normal, or you’ve been handed abnormal results with no clear plan forward…
I hear you and you’re not alone.
Meet Antoinette
I’m Antoinette Liviola, MS, CNS, LDN, a Licensed Functional Nutritionist and Certified Nutrition Specialist.
My approach is rooted in evidence-based functional nutrition, combining clinical expertise with an intuitive, deeply personalized style offering both clarity and care as we move forward together.
I specialize in supporting clients navigating:
- Chronic digestive and gut health concerns (IBS, IBD, SIBO, GERD)
- Hashimoto’s and autoimmune-related symptoms
- Prediabetes, diabetes, and metabolic health
- Inflammation, fatigue, and complex chronic conditions
- Preventive, sustainable nutrition for longevity and overall well-being
All sessions are offered via telehealth, so you can receive personalized care from the comfort of your home.
Now accepting insurance-covered nutrition counseling through Aetna and Cigna
(More plans coming soon.)
My Story
In my early 30s, I lived with chronic digestive issues, joint discomfort, and symptoms I assumed were just part of getting older.
But it wasn’t normal.
Once I began addressing the underlying root causes (from gut dysfunction to inflammation, nutrient deficiencies, and stress physiology) everything changed.
Now, I help others find that same clarity and support.
To learn more about my story:
What This Can Look Like for You
I’m extremely passionate about helping you find the answers so that you can get back to…
- Feeling good in your body again with fewer symptoms, more comfort, and steadier energy
- Waking up with clarity and resilience, instead of fatigue or brain fog holding you back
- Being fully present with your partner, your family, and your life, not consumed by how you feel
- Having the energy to keep up with your day (and your little ones) without running on empty
- Enjoying meals, social plans, and travel with confidence, without constant symptom management
What It’s Like to Work Together
Functional nutrition is about more than food lists or quick fixes.
My approach is:
- Root-cause focused, not symptom-only
- Evidence-based and clinically grounded
- Personalized to your health history, labs, and lifestyle
- Supportive, realistic, and sustainable
Together, we work toward:
- Improved digestion and gut comfort
- Steadier energy and clearer thinking
- Balanced hormones and metabolism
- Reduced inflammation and symptom flares
- Confidence around food and long-term wellness
Health Concerns I Commonly Support
Functional nutrition can support a wide range of chronic concerns, including:
- Digestive disorders (IBS, IBD, bloating, reflux, constipation)
- Food sensitivities and microbiome imbalance
- Autoimmune disease and chronic inflammation
- Thyroid and hormonal imbalances (including Hashimoto’s)
- Metabolic health, insulin resistance, prediabetes, and diabetes
- Fatigue, brain fog, and ongoing symptom patterns
Whether your primary concern is gut-related or more systemic, we’ll create a plan tailored to your body and goals.
Testimonials
“I was feeling unwell daily and thought it was just something I would have to deal with. I tried many doctors for many years, and I was only getting worse. In the short time I worked with Antoinette, I was able to learn a great deal. I didn’t think it would be possible to feel normal again. I would encourage anyone who is struggling with symptoms to work with her — I regret that I didn’t start sooner.”
— Amanda G.
“Before working with Antoinette, I was very uncomfortable and struggling to figure out how to nourish myself properly. I was bloated, exhausted, and not sleeping well. With Antoinette’s guidance and deep listening, I’ve become far more intentional about what I eat — meal planning has been a game changer. I feel much better and know the lifestyle changes I’m making are paying deep dividends in my physical, emotional, and spiritual health.”
— Mary K.
How It Works
Getting Started is Simple
Book a 20-Minute Strategy Session
Start with a quick call to discuss your symptoms, goals, and the best next step forward.
Complete a Brief Intake Form
Before we meet, you’ll fill out a short form so I can review your background and we can make the most of our time together.
Review Insurance & Scheduling Options
If you’re using insurance, we’ll discuss coverage and benefits and outline the right visit structure for your needs.
Meet with Your Nutritionist from Home
All sessions are offered via secure telehealth, making it easy to receive support from anywhere.
Receive a Personalized Functional Nutrition Plan
I’ll review your symptoms, history, nutrition, and labs (if needed) to uncover root causes and create a plan tailored to you.
Ongoing Support & Sustainable Progress
You’ll receive education, guidance, accountability, and realistic strategies designed for long-term improvement.
Latest Recipes from My Kitchen
Easy, healthy and gluten-free recipes you’ll love.
Insurance Accepted
We are currently in-network with:
Ready to Get Relief from Stomach Issues?
Download My Gut Health Reset Guide
Ready to Take the Next Step?
You deserve personalized support that looks at the whole picture, not just surface-level symptom management. Start with a quick strategy session to explore your goals and the best path forward.
